Your mind is a battlefield. Every day, you’re hit with thoughts—some helpful, some hurtful, some you wish you could just turn off. Those thoughts shape how you see yourself, how you treat others, and the choices you make. If you’ve ever felt stuck in worry, fear, or just a constant swirl of “what ifs,” you’re not alone. In this series, we’ll explore practical ways to recognise the lies we believe, replace them with what’s true, and find a peace that lasts—even when life doesn’t go the way we planned.

• Book Recommendation: Winning the War in Your Mind by Craig Groeschel