Helpful Resources
In addition to the resources below speaking to your doctor is also a helpful starting point.
Call Lifeline 24/7 for crisis support and suicide prevention services.
13 11 14
Text support is also available:
0477 13 11 14
Call Beyond Blue 24/7 for advice, referral and support from a trained mental health professional.
1300 224 635
The Suicide Call Back Service offers 24/7 free counselling and support for people at risk of suicide, carers and bereaved.
1300 659 467
Call Mensline 24/7 for telephone and online support for men with emotional health and relationship concerns.
1300 78 99 78
Kids Helpline is 24/7 free and confidential phone and online counselling service for young people aged 5-25.
1800 551 800
13 YARN is a 24/7 national crisis support line for Aboriginal and Torres Strait Islander people.
13 92 76
Parents experiencing perinatal anxiety or depression.
1300 726 306
QLife offers phone and online anonymous LGBTI support and referral. 3pm - midnight local time every day.
1800 184 527
Anyone concerned about eating disorders and body image issues.
1800 334 674
How Do I Get Therapy?
Beyond Resources
Connect with Beyond
At Beyond we're all on a journey and we want to help you take your next step on your journey, whatever that next step may be. Below there's a few helpful ways you can connect with our community.
